Your training is only part of being race-ready.
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You can follow your plan and still show up on race day feeling under-fueled, flat, or second-guessing your strategy.
The difference isn’t more training. It’s how well your fueling, recovery, and mental prep support the work you’re already doing.
The Start Line Audit helps you see what’s supporting your performance—and what might be holding it back:
- Is your fueling and hydration keeping your energy steady and your output consistent?
- Is your recovery keeping pace with your training?
- Do you have a mental strategy you can rely on when things get hard on race day?
Take the Start Line Audit to discovery how you can level up your race day performance.
A collaboration between Dina Griffin of The Nutrition Mechanic, and Kristin Wolf of KW Health + Wellness.